Ayurveda, Nature's Medicine

Front Cover
Lotus Press, 2001 - 357 pages
Ayurveda, Nature's Medicine is an excellent introduction to the full field of Ayurvedic Medicine from diet and herbs to yoga and massage. It has a notable emphasis on practical self-care and daily life regimens that makes it helpful for everyone seeking health and wholeness. The book is an excellent primer for students beginning in the field and who wish to have a firm foundation to understand the entire system.
 

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Contents

I
1
III
3
IV
37
V
61
VII
79
VIII
99
X
125
XI
99
XIII
167
XIV
211
XV
179
XVI
193
XVII
259
XVIII
231
XIX
243
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