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adjusted within categories American assistant coach athletes ballistic stretching Blackwall boat boathouse Boathouse Row chicken Chip Davis Chiurco Chris coaching experience College competitive Contact Doctor Rowing Dynamic stretching e-mail Eeke van Nes entry event final finish flexibility Fours with Cox Head Coach HEART RATE MONITOR I-Lan Independent Rowing Japanese eight JLAC judge-referee l-Lan lightweight looked Lucerne Masters Rowing Association Masters/Veterans medal Men's Crew men's eight men's masters menopause Mike Teti MRA Masters Rowing muscle Novice numbers Nutrition Guidebook Oakland October octuple Olympic regatta P.O. Box performance Philadelphia Phone Pieta van Dishoeck quad Qualification Regatta Racing shell Randy repechages reps rowers rowing program Sarasota Scullers Sculling semis Send resume single speed Sports Nutrition sprint Static stretching story stroke Subaru Sydney Olympics Taiwan Teti U.S. National Team Univ University USRowing Varsity weeks weight gain women women's double won their heat